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Amelia Perkins

Grief is Wild & Insane

Grief is a wild animal. Here's my first slightly chaotic attempt to track my own grief journey.


I was very touched by Rachelle Bensoussan's idea that grief isn't an emotion but a state that effects on every level from the physical to the emotional to the existential to the sexual.


I'll always be grateful to her for all those conversations where I said, "I think I'm going crazy." And she'd reply, "You're not crazy, you're grieving."


She wrote a beautiful book called Human(e): A Radical Reimagining of Grief, Loss and Learning to Live Without.




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